Most spices and seasonings are alkaline, including cinnamon, curry, mustard, ginger and chili pepper, as well as all herbs. Water, fresh juices, almonds, chestnuts and tofu are also alkaline.
If you find yourself having a couple of these symptoms, you may want to start to use the acid alkaline diet. Review it and begin by changing your diet and having at least 70 percent of your diet consist of alkaline food and drastically cut down on your acid food in-take. You should also drink plenty of water, at least three liters per day.
If you find yourself having a couple of these symptoms, you may want to start to use the acid alkaline diet. Review it and begin by changing your diet and having at least 70 percent of your diet consist of alkaline food and drastically cut down on your acid food in-take. You should also drink plenty of water, at least three liters per day.
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